SOCIAL MEDIA

Tuesday, January 5, 2016

Daily Food Diary #5 | Jan. 5th 2016

Hi Guys!

Today I was ready to head to the gym and instead I ended up going to the grocery store because I had super bad tummy cramps. I just couldn't imagine stretching and working out. So I feel like a failure today. They ended up getting better towards the afternoon and so I ran up and down our stairs a little bit haha. I felt like I at least did something. I planned on jump roping but got distracted with cleaning, baking cookies with the kids, making dinner and now I'm working on the computer. Fail again. So let's just say I suck today lol. Hopefully tomorrow I'll be better.

I did really enjoy my food today though hahaha! Lunch was so good and dinner surprised me with how yummy it turned out.

Here's what I ate today:

Breakfast:
1/2 cup of Fage 2% greek yogurt
1 handful of raspberries 
1/2 banana
1 tbsp of glazed walnuts
16 oz water

Lunch: Pear & Walnut Salad

 

1 chicken breast
1 Big handful of spinach
1 pear diced
7 grapes cut into thirds
Glazed walnuts

Dijon Honey Vinaigrette  (for 2 people)
3 tbsp Sesame Oil
2 tbsp Balsamic Vinegar
1 tbsp Honey
1 tbsp Spicy Brown Mustard 

16 oz water

Snack:
1 Banana
1/2 cup Pistachios
8 oz water

Dinner:
Paleo Stuffed Peppers 
(I substituted the tomato paste for 5 fresh tomatoes on the vine)

16 oz water
 
 
That's it for me today :) I'm finding my mid morning snack hard to remember to eat because I'm really busy when the kids are in school. I need to be better about it. I also really want chocolate today. WAHHH!

See you tomorrow!

Jay's Daily Vlog:

What we did yesterday:

My latest video:

Sam
xx


5 comments :

  1. The salad looks so yummy! I really want to try it myself.
    Greetings from Germany :)
    Melanie

    ReplyDelete
  2. Hi Sam! I'm loving seeing your meals and recipes. I'm going to make the salad for sure.

    ReplyDelete
  3. Oh those stuff peppers look amazing. I haven't had stuffed peppers since I was a little girl. I am definitely going to be making these soon!!!!! Thanks for sharing.

    ReplyDelete
  4. Oh this all looks so delicious. Love a good chicken salad!

    msheuristic.blogspot.co.uk

    ReplyDelete
  5. My name is Lydia Bender from USA My boyfriend and I were happy as far as I could tell and I never thought that we would break up. When his cousin died in a tragic car accident he went back to Philippine for a week to be with his family. I could not go because I was in the middle of entertaining out of town clients for work. He did not seem to be upset that I could not go so I let him be. The next thing that I know, he reconnected with an old friend from high school that he had a crush on years ago and they started to have an affair! I had no clue what was going on until a month after he came back from Philippine.He proceeded to see both her and I until I caught him testing her one night. I confronted him and he told me the truth about what happened. We broke up and went our separate ways. Neither of us fought for our relationship. I was angry and decided not to be upset about it and just keep it moving. Then after about a month of not speaking to him I became sad. I wanted him to tell me that he wanted to be with me and not her. I contacted Dr .AKHERE for a love spell and he totally helped me! he was able to get him to miss me to where he wanted to get back together again. He had a lot of regrets and felt bad for not fighting to keep me and for cheating in general. He values our relationship so much more now and we are together now! You can also get your lover back with the help of Dr Akhere contact him through his email:

    AKHERETEMPLE@gmail.com

    or

    call/whatsapp:+2349057261346

    ReplyDelete