Wednesday, January 6, 2016

Daily Food Dairy #6 | Jan. 6th 2016

Today has been really hard. All I want is something sweet. Chocolate, cake, ice cream, donut.... whatever. Just not lettuce. We also had a really hard work out today, that kicked my booty so I was wiped out and starving and the last thing I wanted to do was eat a dang salad. LOL. The struggle is real.

Here's what I ate today:

1 Grapefruit
Turkey cooked in pan dry
1 Cup of Green Tea
16 oz water

Snack: (I was at the gym and didn't eat)
32 oz water 

Lunch: Peanut Butter & Banana Smoothie (for 2 people)

3 tbsp Chunky Peanut Butter
Almond Milk
3 Bananas
2 handfuls Baby Carrots

16 oz water

Dinner: Tuna Salad
Handful of Spinach
1/2 cup grape tomatoes
1 can of tuna in water
1/2 avocado
1/2 red bell pepper
Balsamic Vinaigrette
3 tbsp Sesame Oil
2 tbsp Balsamic Vinegar
1 tbsp Spicy Brown Mustard
Salt & Pepper
16 oz water
That's it guys :) Be sure to watch our vlogs and my latest video!
See you tomorrow. Hopefully craving less chocolate and not being a sore. My abs and quads are killing me.
Yesterday's Vlog:

Jay's Vlog:

My latest video: