SOCIAL MEDIA

Friday, January 15, 2016

Daily Food Dairy #15 | Jan. 15th 2016

So I missed two days of my daily food diary. Sorry guys. 

Today I was naughty. I ate two chicken & spinach crepes at Mimi's and it was delicious. I was on a lunch date with my freind and I just have such a hard time resisitng when I'm out to eat. So I feel kind of guilty about my lack of self control. But then I spoke to Jay on the phone in Montana and he was eating pizza. So then I felt like I wasn't the only one hahaha!

Here's what I ate today.

Breakfast:
1 Cup of Greek Yogurt with Hazelnuts
16 oz water

Lunch:
2 Chicken, Spinach & Tomato Crepes with a delightful creamy dijon sauce on top. 
Spinach salad (I barely ate any)
1/2 glass of water

Snack:
16 oz water 

Dinner:
Grapefruit &Turkey
8 oz water

What are you guys up to this weekend?

Sam
xx



Wednesday, January 13, 2016

Daily Food Dairy #12 | Jan. 12th 2016

All I want is chocolate. That's all.

Here's what I ate today.

Breakfast:
1 Grapefruit
Turkey, tomato & kale scramble (no egg)
1 Cup of Green Tea
16 oz water

Lunch:
Leftover Turkey & Kale Soup
Recipe HERE
16 oz water

Dinner:
Turkey Chili
16 oz water

I added kale and zucchini to ours. I don't like the smell of cumin so I was afraid I wouldn't like this but it ended up being really yummy!!

Again, I missed my snacks. I'm finding it really hard to remember to eat at snack time.

See you tomorrow!

Sam


Monday, January 11, 2016

Daily Food Diary #11 | Jan. 11th 2016

What a night we had. Poor Lily had a fever all day on and off and all night, so we were up most of the night with her trying to help her feel better. It's no fun when your babies are sick! 

No gym today because Lily stayed home from school and our gym has no childcare. PLus she's still not feeling well. Neither is Jay.

Here's what I ate today.

Breakfast:
1 Grapefruit
Turkey, tomato, kale & 1/2 avocado scramble (no egg)
1/2 cup of Green Tea
8 oz water

Lunch: 
(it was supposed to be snack but time got the best of me... it's been a busy day)
Handful of raw almonds
1 orange
16 oz water


Dinner: Turkey & Kale Soup (Recipe HERE)
This was so good guys! I highly recommend it. YUMMY!!
16 oz water

 
Once again I'm not happy with today's diet. I missed both my snacks and I didn't drink enough water. Hopefully tomorrow I will do better.

See you tomorrow!

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