SOCIAL MEDIA

Monday, April 25, 2016

3 Green Smoothie Recipes.

Hi Guys! I wanted to share this video with you guys that shows 3 different green smoothie recipes. You guys know I love smoothies. Currently my green smoothie of choice, has banana, spinach, almond milk,  ice and raw almonds in it. I really want to expand my green smoothie options and these three look and sound amazing!


Let me know what you're favorite smoothie is below!

Sam
x
Saturday, January 2, 2016

Daily Food Diary Day #2 | Jan. 2nd 2016

Hey Guys!

So I woke up this morning STARVING!!! My stomach was grumbling at 6:30 and I was immediately ready for breakfast. Normally I can wait a little while for breakfast, so this was the first change I noticed. I also had to pee really bad haha! Other than those two things, I haven't noticed anything else.

Here's what I had to eat today.

Breakfast: 
Turkey cooked dry on the pan until a little brown
Handful of strawberries
1 Grapefruit
16 oz water
1 cup of green tea

Snack:
1 apple and 2 tbsp chunky peanut butter
8 oz water

Lunch:
Khloe Kardashian's Fruit Fanatic Salad from the "Strong Looks Better Naked" book
16 oz water

 

 

Snack:
1/2 yellow bell pepper
2 tbsp Hummus
Handful of baby carrots
8oz water

Dinner:
1 Chicken Breast (olive oil, salt & pepper)
Roasted Veggies (Eggplant & zucchini)
16 oz water

That's everything today. While I'm typing this my tummy is growling lol. But I'm feeling just fine and dandy. So far it hasn't been hard at all. 

See you tomorrow!

Sam
xx