SOCIAL MEDIA

Thursday, January 7, 2016

Daily Food Diary #7 | Jan. 7th 2016

I'm sore. LOL. That's about it really. Jay's been working my booty off at the gym. I can't say I'm a super happy camper when I work out. I get grumpy, tired, irritable and just want it to be over with. So usually Jay gets yelled at while we're there and once I'm done, it's all good haha! Poor guy. 

I've also noticed since we started working out, that the salads for lunch aren't cutting it. I'm so much hungrier and feel like I need more, so I've been adding some good carbs to our meals.

Here's what I ate today.

Breakfast:
1 Grapefruit
Turkey (like always)
1 cup of Green Tea
16 oz Water

Snack:
32 oz Water
1/2 Banana
1/2 cup of Pistachios

Lunch: Chicken Tortilla Soup (for 4 people)
 2 tsp Southwest Blend Seasoning (Costco)
2 tsp Chicken Boullion Paste
2 Carrots
2 Celery Stalks
3 Kumato Tomatoes 
3 cloves Garlic
4 cups Hot Water

Put those all in your vitamix on high for 1 minute. Then add 2 rotisserie chicken breasts torn into pieces, 1 handful or blue corn chips, a pinch of parsley & 1/2 cup of sweetcorn. Put on variable 1 until everything is mixed in and chips are broken up. (30 seconds)

Snack:
1 Pear 
Handful of raw almonds


Dinner:
BeachBody 21 Day Fix Turkey Meatloaf
 Asparagus
Broccoli 


(I didn't have ground turkey and we have a bunch of ground beef to use up so I used that but obviously turkey ground would be better). This recipe was delicious.


Thanks for reading guys!

See you tomorrow!

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